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Hi Darlings!

Welcome :)

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Accepting, Trauma-Conscious Yoga
 

Reduce stress
Build strength
Improve flexibility
Embrace your vessel

Somatic Attention Therapy
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Ease loneliness

Banish anxiety

Be seen, heard, and held
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Body Work
Rejuvinate the body

Clear blockages

Unwind, release, and find peace
Sacred Counsel
Heal trauma

Find yourself

Uncover mental blockages
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Folow the Journey

Come along with me while I share about mental health, relationships, growth, being an author and narrator, and more!

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Oh hai. I love you. Just thought I'd let you know. 

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