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BeHeld Somatic Attention Therapy 
Duluth, MN 

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Cuddle Therapy With Heart and Intention​

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SAT is cuddle therapy centered entirely around you. It’s a deeply nourishing modality where you receive platonic human touch, undivided attention, and unconditional warm regard—all in a space that’s safe, affirming, and client-led.

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No two sessions are the same. Each one is guided by your unique needs in the moment. We might cuddle while listening to music, watching a show, chatting about anything from your daily life to your deepest feelings—or we might just sit together in shared stillness. I’m here to offer presence, comfort, and care, whether you're in need of gentle company or meaningful connection.

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All humans deserve to be seen, heard, and deeply understood. I know how painful it can be to feel overlooked or misunderstood—and I also know the incredible healing that comes when someone truly listens and takes the time to get you. That “ahh, I’m not alone” feeling is powerful, and it’s one of the things I most love to give my clients.

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Beyond being heard, SAT helps meet the basic human need for platonic touch—something many people go without in our busy, disconnected world. Cuddle therapy can reduce stress, ease loneliness, support trauma healing, and reconnect us to our bodies. It can help clients learn about boundaries and consent, build confidence in asking for what they need, and increase a sense of belonging and overall wellbeing.

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SAT can be helpful for a wide range of people—those feeling lonely, healing after divorce or loss, navigating relationships without much physical affection, or anyone seeking a safe, cozy space to be seen, heard, and supported.

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Even those who don’t typically enjoy touch can benefit. Sessions are completely client-led. That means if you’d rather talk, go for a walk, sit together quietly, or visit a park instead of cuddle—you can. You’re in charge, and I follow your lead every step of the way.

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SAT is rooted in consent and clear boundaries. I only engage in ways that I feel fully comfortable with, so you can trust that I want to be there with you. You’re encouraged to ask for what you need, and both of us always have the right to say yes or no to any aspect of the session. This mutual care and respect create a space of genuine connection and safety.

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A Few Grounding Guidelines

SAT is 100% platonic. We both wear at least a tank top and shorts, and all touch stays in areas that would be covered by a swimsuit. My goal is to provide nurturing energy—not to blur lines. If you're seeking something sexual, no judgment, but this isn’t the space for that. If arousal arises—which can be a natural physical response—we’ll gently shift focus or change positions to stay grounded in the therapeutic intent.

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My Space

Sessions take place in my cozy, welcoming office in Duluth. It's designed to feel like a soft hug, featuring a queen-sized floor mattress, a six-foot beanbag chair, two couches, faux fur rugs, and plenty of fluffy pillows and luxurious blankets to sink into. There’s space for every body to relax.

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I warmly welcome clients of all sizes, backgrounds, genders, and orientations (18+). Your body is welcome exactly as it is. I only work with people seeking platonic care and turn away those looking for anything beyond that—I want everyone to leave feeling satisfied, not frustrated or misled.

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SAT is here to help you feel safe, connected, and cared for—because you deserve nothing less.

 

To learn more, please check out my informed consent. I look forward to working with you!​​​​​

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Testimonials:

 

"Cuddle sessions with Keera in all honesty are something I look forward to more than anything else! I've been having sessions with her for almost a year now, and they've made such a difference in my life. During and after each session I feel such a sense of tranquility and peace, and the feeling carries over and stays with me well after the sessions and I truly have almost never again experienced anxiety or nervousness since I started seeing her! She's such an amazing wonderful and kind person and you can tell she absolutely cares about you and making sure you have a comfortable and perfect experience, and it always is! I'd recommend her services to anyone, and personally I count the days until the next sessions!"

 

"I truly had a great experience with Keera. She was professional, very friendly, and open to trying new things. Even though it took me a few minutes to warm up to the concept of cuddling with someone I didn't really know very well, I eventually settled in and felt very much at ease with her. After the session, I felt better emotionally than I had in a very long time. Even just one hour truly does make a difference. It's well worth it and I recommend it to anyone!"

 

"Keera's energy is a rare combination of strength to hold space and a tenderness of the heart that is awe inspiring to be in the presence of. Her compassion and nurturing demeanor combined with delightful charismfa and effortless boundaries put me at such ease; I feel truly heard when we have sessions! She exudes a healing peace that I never knew I needed."​

Oh hai. I love you. Just thought I'd let you know. 

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