Holistic Healing for Soul, Bodymind, and Connection

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Sacred Counsel is a holistic, alternative form of therapy designed to reconnect you with your subconscious, bodymind, inner parts, sexuality, and your relationships—with others, with nature, with culture, and with your ancestors. This work gently guides you toward clarity, connection, and healing. It can help release trauma, reduce self-sabotage, and uncover the deeper roots of symptoms like anxiety, depression, disconnection, or chronic overwhelm.
 

Instead of asking “What’s wrong with you?” Sacred Counsel asks:
What happened to you?
How did these wounds form?
And how can we begin to heal the damage?
 

This modality creates space for you to be fully seen, heard, and held. It invites all parts of you to the table—even the shadowy, tender, or messy ones—and meets them with empathy, curiosity, and kindness. As a Sacred Counsel Guide, it’s my honor to walk alongside you into the unknown, holding space as we gently unearth what’s been buried and tend to what’s ready to transform.
 

Sacred Counsel practitioners undergo an intensive, ongoing journey of personal healing. We don’t just talk the talk—we live the work. By practicing what we offer daily, we are able to embody the healing, and meet you in a grounded, heart-centered way.
 

The approach blends many elements, including:

• Nervous system healing & trauma-consciousness

• Embodied alchemy & parts work (IFS-inspired)

• Fascia, body memory, and somatic integration

• Ritual, dreams, & symbolic work

• Herbalism & ancestral connection

• Felt sense, self-care, boundaries, & consent

• Triggers, projections, and archetypal psychology

• ACEs, communication skills, and the Hero’s/Heroine’s Journey
   

This work honors every layer of your being—and the layers of the world around you.

The Six Questions of Sacred Counsel (For Individuals)

These questions serve as gentle entry points and guideposts throughout our work together:

1. What wants to heal?

2. What are you seeking?

3. What wants to emerge or come forward in your life?

4. How do you feel in your body?

5. What might your body be trying to tell you?

6. What might it look or feel like to tend your soul?
    

The Four Questions of Sacred Counsel (For Couples, Triads, etc.)

For relationship work, we consider the relationship as a living, breathing “third thing” that has its own needs and wisdom:

1. If we treat the relationship as something alive, what might it want from us? What might it need? What feels missing?

2. What wants to heal or needs tending?

3. What new way of being together is ready to emerge?

4. Where are we seeking guidance or clarity?
    

Depth Connection Gatherings

Healing in Community

Depth Connection Gatherings are group Sacred Counsel sessions where we come together to heal in community. Being witnessed with empathy—and offering that witnessing to others—can be incredibly powerful. These sessions help dissolve shame, foster belonging, and remind us we are not alone in our struggles.

In these spaces, we often discover that the stories we believed made us different or broken are shared by others, too. That shared humanity becomes a source of deep healing.
 

We offer several gatherings each month, including a Religious Trauma Focused session. These spaces are affirming, brave, and lovingly held.

To learn more, please check out my informed consent. I look forward to working with you!