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Hi Darlings!
Welcome :)
Accepting, Trauma-Conscious Yoga
Reduce stress
Build strength
Improve flexibility
Embrace your vessel
Somatic Attention Therapy
Ease loneliness
Banish anxiety
Be seen, heard, and held
Body Work
Rejuvinate the body
Clear blockages
Unwind, release, and find peace
Sacred Counsel
Heal trauma
Find yourself
Uncover mental blockages
Books
Check out novels that follow people who navigate sex, shame, and religion.
BUY THE BOOKS
Folow the Journey
Come along with me while I share about mental health, relationships, growth, being an author and narrator, and more!
Follow me if you please ---->
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