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Hi Darlings!

Welcome :)

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Accepting, Trauma-Conscious Yoga
 

Reduce stress
Build strength
Improve flexibility
Embrace your vessel

 

Somatic Attention Therapy

Ease loneliness

Banish anxiety

Be seen, heard, and held

 
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Body Work
Rejuvinate the body

Clear blockages

Unwind, release, and find peace

 
Books

Check out novels that follow people who navigate sex, shame, and religion.
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Folow my Journey

Come along with me while I share about mental health, relationships, growth, being an author and narrator, and more!

Follow me if you please ---->
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